Category Archives: Health / Well-Being

Given all of the wet weather we’ve had this year in San Diego the local flora is bursting with pollen and the wind is blowing it everywhere.   The pharmaceuticals designed to reduce your allergy symptoms may or may not help and the side affects are sometimes worse than the symptoms. Airborne allergy symptoms include: recurrent […]

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Summer means more time outside and in the water engaging in sports. Whether you consider yourself an athlete or not you are more likely to ask more of your shoulders in the summer time. Your shoulder joint can take it – if your body is prepared.  Shoulder pain is the third most common cause of […]

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